With our back guide, you’ll learn common symptoms, causes and treatment options for lower back pain relief.
Acute and chronic lower back pain can have various causes. In cases of nonspecific low back pain, otherwise known as mechanical back pain (back pain related to the structure of the back without any underlying illness), an interaction of different factors is usually assumed as the trigger: physical strain, an unfavorable posture, weak muscles and stress and psychological strain. If there are several causes, it’s not enough to address only one area. You need a comprehensive approach, which is exactly what Bauerfeind’s back therapy provides. It combines several established treatment measures that are designed to strengthen your back and alleviate pain in the long term.
Actively relieve pain with Bauerfeind’s back therapy
The advantages of comprehensive back therapy are based on different elements. Therefore, it can purposefully address why the numerous causes of pain are essential for successful treatment.
Bauerfeind’s back therapy:
- Is based on comprehensive back treatment. According to studies, it’s currently the superior option in cases of general back pain.
- Focuses on the holistic treatment of back pain.
- Features extensive information and tips relating to a healthy back, pain management, exercises and yoga as well as our back braces and supports.
Before starting, please consult your physician on whether you can incorporate the therapy components into your current treatment.
Discover the five therapy modules!
We’ve designed the individual modules in such a way that you can easily integrate them into your everyday life, so that these measures can become habits without hassle for long-term treatment success and a strong, healthy back. Depending on severity, a back brace can provide you with additional support.
Back Guide
Did you know there are three categories of back pain? With our back guide, you’ll learn common symptoms, causes and treatment options for lower back pain relief. Download your PDF back guide with additional information and a checklist for your doctor's visit.
Learn MorePain Management
Medication is often used to relieve lower back pain. Learn more about effective alternatives with fewer side effects, such as pain management plans or back braces and supports.
Learn MoreStress Relief
Back pain doesn’t always correlate to physical issues. Learn how stress can lead to back pain, the three basic types of stress and different relaxation techniques that you can practice to help reduce stress and anxiety in your everyday life.
Learn MoreYoga
Yoga reduces stress and improves balance and flexibility. With gentle stretching and strengthening exercises, yoga also helps relieve back pain. We’ve selected seven yoga poses that can be used with our back braces to help reduce lower back pain.
Learn MorePreventing Back Pain
Many adults struggle with back pain. Focusing on improving your posture, workspace ergonomics and activity level can be deeply beneficial to having a healthy back. We’re giving you practical tips to reduce or prevent back pain for an improved quality of life.
Learn MoreHow back braces can help with your back therapy
Based on the findings from our back therapy modules, increased activity during everyday life, stress relief, gentle stretching and strengthening exercises, back-friendly posture at work and pain management are key steps toward lasting back pain relief.
Bauerfeind back supports and braces stabilize your back, encourage a healthy posture, help alleviate pain and can get you active again. A soft and breathable knit makes them extra comfortable to wear. Your healthcare provider can help you determine which products are best for your indication.
